The Healthiest You Podcast: Home for the Holidays
BY KATIE CAVENDER
About the podcast
The Healthiest You podcast is hosted by familiar voices – Mike and Steph from B104. In each episode they will interview doctors and experts across Lehigh Valley Health Network to learn practical health tips for everyday life – to empower you to be the healthiest you.
Episode 2: Home for the Holidays
The second episode of The Healthiest You is now available. The term “home for the holidays” has a whole new meaning in 2020. With that in mind, Mike and Steph sit down with Alex Benjamin, MD, LVHN Chief Infection Control and Prevention Officer, and Ed Norris, MD, LVHN Chair of Psychiatry, to discuss the importance of social distancing during the holidays and holiday stress.